Induction Starting Induction

buffy07

Full Member
again tomorrow. I have been on Atkins previously but gave into my carb craving. Fingers crossed I will stick to it this time. Already planned tomorrow's menu: B: 3 rashers of bacon and 2 fried eggs, L: chicken and ham salad with feta and mayo, D: chicken in a mushroom and cheese sauce, cauliflower and mushrooms. Snacks: rashers of bacon and cubes of cheese. Yummy x
 
Good luck with the re-start Buffy. And if you do give in to carbs again, just write that day off, not the whole diet. Don't beat yourself up over a blip :D

Enjoy your lovely menu!

Jayne
 
Good luck this is also my second time starting as the carb coma got me in the end

Good luck xx
 
Morning, me friend had a blip, then fell off the waggon completely for a week or so, she back on, what helps her is to do a weekly plan of her meals? try it it might work for u.
j x
 
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