Starting Lipotrim tomorrow

Discussion in 'Lipotrim Forum' started by Janelegs11, 15 August 2009 Social URL.

  1. Janelegs11

    Janelegs11 Full Member

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    Hi, I'm starting Lipotrim tomorrow (Sunday 16 August) and any tips are most welcome :)
     
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  3. indie.rainbow

    indie.rainbow Loves the jobs you hate!

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    I started today :)
    I think the best tip I can give, is whatever questions, doubts, etc, however small, or silly they may seem, just come on here and ask. There are so many people who are here to help you through. Good luck with it. Stay focused :D
     
  4. Janelegs11

    Janelegs11 Full Member

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    Thanks Indie, I'm ready for it and having my last vodka tonight... How has your first day gone?

    Jane
     
  5. indie.rainbow

    indie.rainbow Loves the jobs you hate!

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    its been fine. My partner is doing it too, so we can help each other.

    Some hunger pains, but mostly in my head, as I used to have cravings before, as soon as id finished my tea, id be thinking 'whats next' lol.

    I found the chocolate shake to be the nicest, and also if you add a spoon of coffee to the vanilla one, its much nicer.

    Hope you have a good day/week.
     
  6. cuddlyfairy

    cuddlyfairy Gold Member

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    Hello Jane and welcome. As Indie said, anything, small or big, come on here and ask. I think I learnt more from people on here than from my chemist!

    Keep sipping the water, 3-4L over the whole day is a good amount but if you aren't used to drinking so much then gradually try and increase it. There is a saying on here "the more you drink, the more you shrink" and it does seem to help.

    The first few days are the hardest but once you get into ketosis things do get easier.

    The shakes may taste strange at first, it is just the vits and minerals. Try varying the amount of water you add, I use 400-450ml in mine. Again try gradually adding more till you come to an amount you prefer.

    Good luck.

    x
     
  7. Janelegs11

    Janelegs11 Full Member

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    Thanks Cuddlefairy, I'm determined to stick to it, I did try it briefly last year but had to go away with work quite a bit and it didn't really work out, nothing will stand in the way this time :)
     
  8. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    Hi jane and welcome to LT and the forum which i have to say is an amazing place. i'm just starting my 4th week can't believe it's gone so quickly passing the time on here helps soo much!! best tip is get the water down you girl i drink 4 litres a day on top of what i use to make the shakes. second tip make choc drink using black peppermint tea instead of plain water it's lush. i see your from south wales too where abouts??
     
  9. Janelegs11

    Janelegs11 Full Member

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    Like the peppermint tea idea, about 15 miles from Cardiff, how about you?
     
  10. Han_Han

    Han_Han ...

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    The most important thing is just to keep the water up & bear with it until you hit ketosis as the first few days you won't feel too fantastic.

    Best of luck for tomorrow!!

    Hannah
     
  11. JanD

    JanD maintaining since June'09

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    Drink, drink, drink - don't even think about having anything you shouldn't and drink ... and you'll be fine. :)

    As others have said - keep coming on here, it'll keep you sane ;)

    Best of luck xx
     
  12. Janelegs11

    Janelegs11 Full Member

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    Thanks Hannah, looking at your chart you've done really well so far...
     
  13. katy73

    katy73 Silver Member

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    Welcome to the madhouse, if i were you i would have something really nice to eat before tomorrow!
     
  14. Janelegs11

    Janelegs11 Full Member

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    Hi Katy, it was my birthday yesterday so I ate the remains of an Indian and quite a few thorntons chocolates too, but will stick the rest in the freezer so no tempations in the fridge...
     
  15. indie.rainbow

    indie.rainbow Loves the jobs you hate!

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    good luck today.
     
  16. slim-mummy

    slim-mummy Full Member

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    One tip - Put a jug of fresh water in the fridge, the shakes are much nicer with very cold water.
    Good luck and hope you do well, Im a newbie too. On day 11 I think..
    Lisa x
     
  17. Janelegs11

    Janelegs11 Full Member

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    Thanks for the tips, jug of water is in the fridge, going ok so far, just about to have another shake and pop up the shop for some sweetners as I haven't had a coffee yet..
     
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  19. indie.rainbow

    indie.rainbow Loves the jobs you hate!

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    put a spoon of coffee in your vanilla shake. Its much nicer :)
     
  20. bellyman

    bellyman Member

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    Yep I agree, I shake it in the shaker, add the coffee and then ping in the microwave for a type of latte vanilla coffee, yummy.

    No more for me chef, i'm full.
     
  21. Janelegs11

    Janelegs11 Full Member

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    Mmm I'll try that tomorrow in work, at least my headache has passed now and 1 day down :)
     
  22. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    hi jane i live up near merthyr tydfil. good nluck with your first week.
     
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