• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Starting next week

S: 16st12lb C: 16st12lb G: 10st10lb BMI: 41.8 Loss: 0st0lb(0%)
#1
I am starting CS on Monday. I went to the chemist today and got the starter pack plus a few extra soups and bars. I plan on having allowed fruit as snacks because it is easier at work (maybe some pre weighed bags of nuts?) and then yoghurt or sugar free jelly as a snack in the evening.
Do I really just need to worry about staying below 10g of carbs per 100g or should I be looking at calories too? I am going to do a food shop at the weekend so I am ready to go!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!


Similar threads



Top