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Starting Nupo diet


loving being a loser
S: 17st4lb C: 14st7lb G: 11st0lb BMI: 33.8 Loss: 2st11lb(16.12%)
Hoya I've no experience with nupo but I am doing a vlcd called exante I'm happy to chat with you x

Im thinking about starting nupo but am a bit anxious as i did lipotrim a few years back and it affected my hair and skin. Is anyone experiencing this with nupo.

Really need to lose weight and need a kickstart to get me going. Is it difficult

Any advise would be great

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