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Extra Easy Starting Slimming World

Discussion in 'Slimming World' started by joreason90, 19 February 2014 Social URL.

  1. joreason90

    joreason90 New Member

    Start Weight:
    13st4.0lb
    Current Weight:
    13st4.0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I have just started Slimming World today. I am going it alone at home because I don't usually get home from work in London until 8pm and therefore don't have time to get to a meeting, also there are no Saturday meetings in my area unfortunately. So, is there any advice you lovely people could give me on the best things to do when starting out? I know a Wednesday is a pretty weird day to start. I was intending to start on Monday but that failed miserably!
     
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  3. haileyhaiz

    haileyhaiz Full Member

    Start Weight:
    18st2lb
    Current Weight:
    15st9.5lb
    Goal Weight:
    13st2lb
    Lost(%):
    2st6.5lb(13.58%)
    Diet:
    Slimming World
    Hi Jo :welcome2:

    I only started last week and have found this forum very helpful :party0011:

    Have a good read through the posts as theres so much useful stuff in them! Good luck!
     
  4. jennjenn84

    jennjenn84 Full Member

    Start Weight:
    16st5.5lb
    Current Weight:
    12st3lb
    Goal Weight:
    12st3lb
    Lost(%):
    4st2.5lb(25.49%)
    Diet:
    Slimming World
    I think a midweek weigh in is better, if you have a treat at the weekend, you've got a few days to make it right again before weighing in.

    Good luck!
     
  5. Llamasoks

    Llamasoks Gold Member

    Goal Weight:
    9st0lb
    Diet:
    Slimming World/Clean Eating
    I originally started on a Wednesday, but changed my WI day to a Friday, because Friday was normally the night I ate a few more bits than I should - gave me a whole week to fix it. Best tip is fill your cupboards with healthy bits, get rid of junk if you don't think you can handle it, because at least that way if you want to snack or you mess up and have a blow out, you've done damage limitation - it's much harder to go down the shops than it is to grab something quick out of a cupboard or fridge!

    Plan ahead, try and plan a rough weekly guide for dinners etc, so you know what you're having and what wiggle room you can give yourself for Syns/Treats - even if you don't do it 100% and fancy something different, you'll probably subconsciously pick stuff fairly similar.

    Most importantly, don't be too hard on yourself, if you have an off day or an off meal or feel rubbish, you are not alone, jump back on it but don't beat yourself up, it's a vicious cycle if you let it get you down - the more down you are the more you'll want to eat.

    Good luck!
    X
     
  6. lemonandlime1

    lemonandlime1 Full Member

    Start Weight:
    15st2.0lb
    Current Weight:
    14st6.8lb
    Goal Weight:
    10st7.0lb
    Lost(%):
    0st9.2lb(4.34%)
    Diet:
    Slimming World
    Welcome :) I am new to this too but wanted to wish you good luck! I do it online rather than a class but this site is so brilliant with loads of info that I don't feel like I am missing out!
     
  7. Berryred

    Berryred Gold Member

    Start Weight:
    15st12.5lb
    Goal Weight:
    9st7.5lb
    Diet:
    Slimming World
    Welcome

    I weigh in a Wednesday I think it's a great day for weighin!
     
  8. I see this is your first posting. Did you mean it to be pink? The problem is that I can't read pink on white - it would be much easier on the eye if it were black and white (although I agree that it would be less pretty!).
     
  9. katieh88

    katieh88 Member

    Start Weight:
    10st13.5lb
    Current Weight:
    10st11.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st2lb(1.3%)
    Diet:
    slimming world
    I'm also doing it from home at the moment as I don't have time to go to group. I usually plan out what I'm going to have for the week and do lots of meals to put in the freezer. This really helps if you don't have a lot of time to prepare meals everyday. X
     
  10. Daisydolly

    Daisydolly Full Member

    Start Weight:
    14st8lb
    Current Weight:
    14st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.47%)
    Hey I am new to this! Weigh in on a Wednesday too...good luck! X
     
  11. Marilynn1982

    Marilynn1982 New Member

    Start Weight:
    12st4lb
    Goal Weight:
    8st7lb
    Diet:
    Slimming World
    Hi Jo. I started SW 2 wks ago, just going it alone and I find EE really simple to follow and there are some great recipes on here. I really haven't felt deprived or hungry since I started which is amazing. Hope it works as well for you! Good luck!
     
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