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#1
Well I dont know if you all read that I was poorly so had to come of CD and then I ended up in hospital for the last 9 days got out yesterday feels great. Anyway in Hospital I wasnt allowed to eat and so lost 7 pounds, have been eating for the last 4 days and havent really paid any attention to wot I eat!!

Went shopping the other day and bought some tasty healthy things. I havent got a calculator or anything to count points but im just trying to be healthy until I can join on mon!!

Was just wondering how many points Ryvita originals are and also skips?

Thought if I can count my snacks that would be a start!!

Thanks ladies.

xx
 
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#4
Hi
Nice to hear you'll be joining us, hope you're fully recovered love. Anything you need to know in the meantime just give us a shout!
xx
 
#7
Found it!
Philadelphia Light - 1 tablespoon, 30g = 1.5pts (this also includes the Light Philadelphia with Mediterranean Vegetables / Chives / Garlic & Herbs for the same points)
Philadelphia Extra Light - 1 tablespoon, 30g = 0.5pts
xx
 


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