stef2009
Gold Member
Hi guys, i did SW a while back... didnt fully understand it and probably didnt follow properly, i always went into a world of my own at the group for some reason, probably because i didnt know anyone and felt uncomfortable sat on my own in the corner! anyways i have gained nearly all my weight back apart from a stone, i have been sat debating all morning with myself whether i should do SW or go for atkins or a vlcd as i am desperate to have lost a good 3 stone before summer, as i cant take another summer living abroad feeling the way i do!! Is it do-able do you think??
I will hopefully try and join online when i have abit more money (trying to bring my balance back from xmas!)
I see theres a new plan, i knew of red and green days and EE, i was wondering if anyone could help guide me which i would be better with, here are the things i would be eating regularly on SW... Living abroad i am limited to quite a few things which is annoying!
Mug shots, SF jelly, Chicken, Veg, Bananas and oranges, pork, LF yoghurts, potatoes, tuna, salad .... Is there any of these that are not good for the new plan? I will have another look now see if i can find more details but any help from you guys would be great! I know SW is pretty easy to understand once you understand... but i never seem to get to that point lol thankyou!!! xx
Sent from my Slider SL101 using MiniMins.com mobile app
I will hopefully try and join online when i have abit more money (trying to bring my balance back from xmas!)
I see theres a new plan, i knew of red and green days and EE, i was wondering if anyone could help guide me which i would be better with, here are the things i would be eating regularly on SW... Living abroad i am limited to quite a few things which is annoying!
Mug shots, SF jelly, Chicken, Veg, Bananas and oranges, pork, LF yoghurts, potatoes, tuna, salad .... Is there any of these that are not good for the new plan? I will have another look now see if i can find more details but any help from you guys would be great! I know SW is pretty easy to understand once you understand... but i never seem to get to that point lol thankyou!!! xx
Sent from my Slider SL101 using MiniMins.com mobile app