pinkoholic
Member
Hi All
Ive read the Dukan articles in the daily mail and I thought I would get started today rather than putting the diet off for a week or so while I wait for the book to come.
I braved the scales and have 1.5 stone to lose (or according to the Dukan site 1 stone)
Im going to do 2 days of attack then move on to cruise.
Few things im unsure of though.....
Can I have extra light philly?
Can I have nicotine gum and lozengers?
Has anyone got any good meals ideas for the PP days as I think I will get very bored very quickly!
Thanks in advance
Ive read the Dukan articles in the daily mail and I thought I would get started today rather than putting the diet off for a week or so while I wait for the book to come.
I braved the scales and have 1.5 stone to lose (or according to the Dukan site 1 stone)
Im going to do 2 days of attack then move on to cruise.
Few things im unsure of though.....
Can I have extra light philly?
Can I have nicotine gum and lozengers?
Has anyone got any good meals ideas for the PP days as I think I will get very bored very quickly!
Thanks in advance