Starting today!

Discussion in 'Exante - Diaries' started by carly1984, 7 July 2011 Social URL.

  1. carly1984

    carly1984 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    21st10.5lb
    Current Weight:
    21st2lb
    Goal Weight:
    13st10lb
    Lost(%):
    0st8.5lb(2.79%)
    Diet:
    Dukan
    Hi

    This is my first VLCD so am feeling a bit nervous! Have had half a strawberry milkshake so far, I wasn't too keen but have put it in the fridge as I don't think being lukewarm helped.

    I've got a lot to loose but I really want to loose 2 stone before I go to the USA on 12th Aug. Is this acheivable?

    I chose this diet after reading about it on here, I can't imagine what it feels like to loose so much weight!
     
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  3. ~Louise~

    ~Louise~ Full Member

    Posts:
    414
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st4lb(21.3%)
    Diet:
    5:2 Intermittent Fasting, Slimming World
    Hi and good luck! I'm starting tomorrow. Can't wait to taste the shakes! I am going to blend mine with ice cubes to make them super cold :)
     
  4. carly1984

    carly1984 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    21st10.5lb
    Current Weight:
    21st2lb
    Goal Weight:
    13st10lb
    Lost(%):
    0st8.5lb(2.79%)
    Diet:
    Dukan
    That's a good idea, I might have to invest in a blender, the whisk left it a bit lumpy!
     
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