Starting tomorrow!

Discussion in 'Lipotrim Forum' started by Brunette1985, 1 July 2011 Social URL.

  1. Brunette1985

    Brunette1985 Member

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    Hi guys,
    I'm starting the plan from tomorrow I have 3 stone to lose and I'm so pleased that this forum exists!
    I have read many posts and they are all so motivating especially with the weight loss that I can't wait to get started!
    By the way as this is so low in cals can I still exercise?or will I feel faint?

    Thanks xx
     
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  3. KingMaker79

    KingMaker79 Full Member

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    Start Weight:
    20st10lb
    Current Weight:
    19st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st11lb(3.79%)
    Diet:
    Exante
    Hi and welcome.

    You will find loads of support on these forums, there was no way i would have lasted this long if i hadn't been told about it.

    As for exercise, I wouldn't for the 1st few weeks as you will feel week and tired. But after some light exercise won't hurt, also you lose weight whether you exercise or not :D But it's a good habbit to get into for sure.
     
  4. Brunette1985

    Brunette1985 Member

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    Oh wow thanks for getting back to me!my pharmacist actually told me about this forum and it's so handy as I have it now as an app on my iPhone so I'll get support 24/7 and help support others!
    Regarding the exercise I just need to tone up as i lose weight as don't want flabby bits under the arms etc ...
     
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