Starting tomorrow

[likeafirework]

Hi Everyone
I am picking up my packs tomorrow and starting my LL journey
I feel this is what I need as I have put on a lot of weight recently and need to get my head into a good place.

I binge eat and I am hoping the classes will help with this. Anyone else have experience of the classes helping with this?

x x

 

[weasey]

The classes will help as long as you are open to the suggestions and you work on the subject during the week too. Make the ideas part of your life and they will change them! Good luck on your journey!