Rawrrr1987
Member
Hello all, I'm in the middle of transitioning from the Atkins diet over to Slimming World. My first class is on Tuesday evening.
I do my grocery shopping over the weekend (tomorrow) and I'm wondering if anyone can give me some ideas of the types of things I can buy that are low-syn or syn-free? I've heard about things like pasta & sauce, batchelor savoury rice, mueller light yogurts etc...are these all syn free?
And is fruit and veg all syn free too?
Thanks!
Abbie
I do my grocery shopping over the weekend (tomorrow) and I'm wondering if anyone can give me some ideas of the types of things I can buy that are low-syn or syn-free? I've heard about things like pasta & sauce, batchelor savoury rice, mueller light yogurts etc...are these all syn free?
And is fruit and veg all syn free too?
Thanks!
Abbie
