Starting week 4 @ SW

Discussion in 'Success Stories' started by shellywelly44, 17 November 2010 Social URL.

  1. shellywelly44

    shellywelly44 Member

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    Start Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Hi,

    I am just starting week 4 @ SW.
    Week 1: -4lbs
    Week 2: - 1.5lbs
    Week 3: -1.5lbs
    I have been reading other people's stories and they seem to loose more! I go to a step class 3 times a week as well so I thought I might loose more than 1.5 :mad:. I am a vegi so on a Green day all the time!
     
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  3. Awaken Me

    Awaken Me On my Way...

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    Well done Hun, keep up the good work!
     
  4. shellywelly44

    shellywelly44 Member

    Posts:
    21
    Likes Received:
    1
    Start Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Thanks for the reply. Can I just say, you look amazing in your photo's, a real insperation! :)
     
  5. shellywelly44

    shellywelly44 Member

    Posts:
    21
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    Start Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Thank you Sharon. Trying to keep up the momentum :)
     
  6. Chelle x

    Chelle x Gold Member

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    Start Weight:
    19st13lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    8st4lb(41.58%)
    Diet:
    Cambridge diet - 810

    Hi Hun,

    When I did SW and WW I always averaged between 1 and 2 pounds a week and even though I was sometimes disappointed with this it soon adds up and before you know it you'll reach 1 stone then 2 :)

    Keep going hun you're doing great.

    x
     
  7. shellywelly44

    shellywelly44 Member

    Posts:
    21
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    1
    Start Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Diet:
    Slimming World
    Thanks Chelle,

    I lost 2.5 this week so I was happier :D I think becuase I am doing 3/4 classes a week I thought i might loose a little more than 1.5lb a week!! Perhaps wishful thinking :rolleyes:
     
  8. Chelle x

    Chelle x Gold Member

    Posts:
    1,511
    Likes Received:
    4
    Start Weight:
    19st13lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    8st4lb(41.58%)
    Diet:
    Cambridge diet - 810
    Well done hun :D

    I know what you mean about hoping for a bigger loss when you're exercising lots. I've noticed that the weeks I hit the gym hard I don't get the best losses. It's hard to keep motivated but you just have to don't you? :rolleyes:
     
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