Starting WW this week and have IBS - any tips?

[louise10]

hi all

I have IBS but definitely starting WW this week. Anyone out there have any tips how to use pp effectively with this condition [I know different foods aggravate us differently - mine are tea, coffee, fizzy drinks, bread, pasta etc mainly carbs or spicy food which I love!]

thanks in advance, would love to hear how you all manage this condition

 

[ILovePopcorn!]

hi all

I have IBS but definitely starting WW this week. Anyone out there have any tips how to use pp effectively with this condition

thanks in advance, would love to hear how you all manage this condition

I'm on my 2nd week and if anything my ibs is better,but I know what my triggers are,and that's things like artificial sweeteners and really greasy food,you'll be fine,

 

[louise10]

thanks! and good luck with your journey too.

I'm on my 2nd week and if anything my ibs is better,but I know what my triggers are,and that's things like artificial sweeteners and really greasy food,you'll be fine,

 

[hannata]

I sadly can't eat much fruit at all, especially fruit skin!

I did find that asides the fruit, ww really does help my tum... I suffered more just from the sheer quantity of food I was eating for the most part...!

Good luck with weightwatchers =)