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StarvinMarvins Food Diary - 12 stone to lose!

Discussion in 'Slimming World - Food Diaries' started by StarvinMarvin, 25 October 2009 Social URL.

  1. StarvinMarvin

    StarvinMarvin Member

    Start Weight:
    25st12.5lb
    Current Weight:
    24st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st11.5lb(7.03%)
    Have decided to do this food diary to help me stay focused, and to share my meal ideas with others, feel free to contribute any time you like :)

    Sharon x
     
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  3. StarvinMarvin

    StarvinMarvin Member

    Start Weight:
    25st12.5lb
    Current Weight:
    24st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st11.5lb(7.03%)
    Sunday 25th October 2009

    Have decided to do red days Mon-Fri and Extra Easy at the weekend, cant do green, i feel hungry and miserable all day, so I know if i did these i would cheat and then end up giving up!

    HEXa - 2 x mini babybel
    HEXb - wholemeal roll

    Bfast - Scrambled eggs, beaked beans, grilled tomato and bacon medallions.

    Snack - 2 x mcdonalds fruit bags (went shopping with a friend and had to watch her eat a big mac meal while i ate apple wedges - feel saintly! lol)

    Lunch - wholemeal roll with Low fat LC triangles x 3 (4.5 syns)and wafer thin smoked ham, and a side portion of slimming world chips

    Dinner - roast chicken and salad, skin removed and 2 babybels

    snack - 2 x gherkins, 1 syn of Bernard matthews turkey ham

    TOTAL SYNS - 5.5

    very low today because i am trying to limit the damage of a disastrous chinese on wed for my other halfs bday and a fried breakfast at the hospital on thursday!
     
  4. Mrs V

    Mrs V Loves Life!

    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    Looking good Hun!!
     
  5. Liannioso

    Liannioso Silver Member

    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Are baked beans free on red? - Apologies just noticed your doing EE
     

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