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StarvinMarvins Food Diary - 12 stone to lose!

Discussion in 'Slimming World - Food Diaries' started by StarvinMarvin, 25 October 2009 Social URL.

  1. StarvinMarvin

    StarvinMarvin Active Member

    Have decided to do this food diary to help me stay focused, and to share my meal ideas with others, feel free to contribute any time you like :)

    Sharon x
     
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  3. StarvinMarvin

    StarvinMarvin Active Member

    Sunday 25th October 2009

    Have decided to do red days Mon-Fri and Extra Easy at the weekend, cant do green, i feel hungry and miserable all day, so I know if i did these i would cheat and then end up giving up!

    HEXa - 2 x mini babybel
    HEXb - wholemeal roll

    Bfast - Scrambled eggs, beaked beans, grilled tomato and bacon medallions.

    Snack - 2 x mcdonalds fruit bags (went shopping with a friend and had to watch her eat a big mac meal while i ate apple wedges - feel saintly! lol)

    Lunch - wholemeal roll with Low fat LC triangles x 3 (4.5 syns)and wafer thin smoked ham, and a side portion of slimming world chips

    Dinner - roast chicken and salad, skin removed and 2 babybels

    snack - 2 x gherkins, 1 syn of Bernard matthews turkey ham

    TOTAL SYNS - 5.5

    very low today because i am trying to limit the damage of a disastrous chinese on wed for my other halfs bday and a fried breakfast at the hospital on thursday!
     
  4. Mrs V

    Mrs V Loves Life!

    Looking good Hun!!
     
  5. Liannioso

    Liannioso Well-Known Member

    Are baked beans free on red? - Apologies just noticed your doing EE
     

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