Hi all, I may well be just menstrual and miserable today but I've realised that it's 6 weeks now since I got my 5 stone award and I've only lost 3 lbs since then. Things have definitely plateaued. I haven't really gone off plan at all, just the odd treat. I had high hopes of getting to target by Christmas but now feeling like there's no chance that that's going to happen, I would need to lose almost 3 lbs a week.
I know we've all done it, but hearing several people at group last night saying "I don't know how I managed that, I've been so bad" and even admitting to weekly takeaways and it has just left me feeling a bit miffed.
I'm sticking to plan and exercising like mad and not really seeing the results. I know I've done well to get this far and really I'm just having a down day when the temptation of being naughty is overwhelming me but I know I'll only feel worse if I give in.
Any tips on staying positive, or maybe boosting my losses to keep me going?
I suppose I just needed to moan and hopefully this will pass and I'll be back on track again soon.
I know we've all done it, but hearing several people at group last night saying "I don't know how I managed that, I've been so bad" and even admitting to weekly takeaways and it has just left me feeling a bit miffed.
I'm sticking to plan and exercising like mad and not really seeing the results. I know I've done well to get this far and really I'm just having a down day when the temptation of being naughty is overwhelming me but I know I'll only feel worse if I give in.
Any tips on staying positive, or maybe boosting my losses to keep me going?
I suppose I just needed to moan and hopefully this will pass and I'll be back on track again soon.