Staying the same - 2 weeks running.

Discussion in 'Weight Watchers' started by ChubLock, 3 September 2008 Social URL.

  1. ChubLock

    ChubLock Silver Member

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    Start Weight:
    16st4lb
    Current Weight:
    16st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st1lb(0.44%)
    Diet:
    SW/5:2
    How annoying is staying the same. I know it's better than a gain but I feel like I've plateaued (sp?) and it's only been 9 weeks and I've only lost 15lb so far (have another tonne to shift!) and I'm getting a bit:confused: I think it might be because I struggle to fit enough exercise into my day 1) busy 2) I'm lazy and often put it off.

    What do we think I need to do to kick myself up the backside!
     
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  3. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Diet:
    ww
    you could give the wendie plan a go to try and give you a boost again x
     
  4. rufusdoofus

    rufusdoofus Winning by losing.

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    That's frustrating. All I can suggest is that maybe you can make a few changes. I find that I lose loads first week because my body has been 'shocked'. One week i just had less bread and I found it made a difference. I'm sure if you kept going your body would speed up again, but maybe you could eat new stuff and change things around, but most of all you have to persevere! Sorry that I'm not much help! All the best!
     
  5. karra

    karra Loser ;)

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Diet:
    Weight Watchers

    Haha u sound like me with exercise :)
     
  6. IreneH

    IreneH Gold Member

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    do you write everything down that you eat? I know the weeks when i don't lose seem to be the weeks when I count the points in my head instead of on the tracker so probably have too many

    Irene xx
     
  7. Starlight

    Starlight Gold Member

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    Plateaus are so soul destroying but dont let it put you off. Maybe try varying what you eat a bit, as Irene says do you right everything down??
     
  8. pixiepiratess

    pixiepiratess Going From Flab to FAB!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st4lb(1.82%)
    Diet:
    SW
    Aww its a right bugger when you sts! ... all i can say is stick with it! .. i sts for 3 weeks running during the summer holidays! ....

    Maybe up your water? or ummmm make sure your eating all your points! .. and check weights etc .... cant hurt to go back over everything :)
     
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