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Staypufts food diary

Discussion in 'Slimming World' started by STAYPUFT, 4 June 2008 Social URL.

  1. STAYPUFT

    STAYPUFT Member

    Posts:
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    Diet:
    Slimming World
    Monday
    Breakfast..
    Bacon roll (small brown roll) 6 rashers, ketchup.

    Lunch..Tuna salad.

    Tea..Cottage pie, swede on top instead of potato.
    Strawberrys for afters.

    Snacks..2 Alpen light bars, 2 Muller lights, 2 Bananas, 5 cups of tea, 1 litre water.
     
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  3. STAYPUFT

    STAYPUFT Member

    Posts:
    46
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    Diet:
    Slimming World
    Tuesday
    Breakfast..4 quorn sausages, 2 fried eggs, baked beans, mushrooms, tomatoes.

    Lunch..cheese salad sandwich.
    used 2 slices from 400g loaf, 4 L cow triangles, lots of salad.

    Tea..Spag Bol (Quorn Mince)

    Snacks..2 bananas, 2 mullers, grapes, 2 pears, 2 finger kit kat.
     
  4. Taz

    Taz Spam Hunter

    Posts:
    22,740
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    378
    Start Weight:
    17st12lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    You are a great example. You are eating so well and using so little Syns. You really studied your books didn't you!
     
  5. ang

    ang Full Member

    Posts:
    261
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    1
    Diet:
    slimming world
    your food diary looks great i am going to keep an eye on this and maybe copy you if you dont mind so make sure you keep posting xxx
     
  6. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Looks great, wish I had time for a proper breakfast like you during the week!

    x
     
  7. Louise24

    Louise24 Gold Member

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    5,405
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    Diet:
    slimming world
    Way to go Jus.... Good luck x
     
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