Stefan - Still far way to go

Discussion in 'JUDDD Diaries' started by Twinrix, 21 February 2014 Social URL.

  1. Twinrix

    Twinrix Full Member

    Today I was disappointed. REALLY !!! I went up 0.9lb. Back where I was two weeks ago. I know this is a long journey and like to pep talk others to hang-in there and see to the long term result. But I can tell you that I know the feeling of not succeeding every week, so I have to tell myself to ... Hang-in there ... :wave_cry:
     
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  3. Twinrix

    Twinrix Full Member

    OK, back on track. Weekend is over and it was a good one. A lot of outdoor activities, most in the city though.
    Yesterday I had my first DD day this week and on the menu was ..... "3 apples". Nothing more. I survived.
     
  4. Twinrix

    Twinrix Full Member

    By the way

    How do you guys like my avatar?
     
  5. KittyBling

    KittyBling Gold Member

    Who is it?
     
  6. Twinrix

    Twinrix Full Member

    It's my future me :D. Today it's my true head, but I borrowed someone else body.
     
  7. Twinrix

    Twinrix Full Member

    Here comes an update on today's faster day even though it's not over yet. I still have to fall asleep and actually, that's one of the harder part for me. I can't stop thinking on tomorrows nice breakfast or lunch, or even worse ... dinner with that nice glass of red wine. Yammy.
    So how did today go. Quiet busy I can tell and the only thing I could get hold on was .... (drum roll) 1 Apple
    I still feel good though and x-ing fingers my Friday weight will reward me. That's all for now.
     
  8. latinainglesa

    latinainglesa Full Member

    Hi Stefan, I've subscribed to your diary. :)

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  9. Twinrix

    Twinrix Full Member

    Nice, i hope we can support each other. I have a feeling I need that today. Hitting the scale soon
     
  10. Twinrix

    Twinrix Full Member

    Another disappointing weigh in day. I have gone up in weight by 1.1 lbs and this is the second week in a row. Strange, cause I was a good boy this week. Only ate apples on the DD and was quite active, not claiming any hard workouts or anything like it. On the UD I ate just normal food and stayed away from the sweet stuff. What was different was that I had my DD on Monday and Wednesday while I usually have them on Tuesdays and Thursdays. Could that make the explanation?
    Another thought comes around work situation. I don't have any since November last year and am desperately seeking one. Thoughts anyone??
     
  11. latinainglesa

    latinainglesa Full Member

    Stefan I don't think you're eating enough, if you don't eat your full quota of 600 cals on a fast day then your body will go into starvation mode and hold on to fat.

    How many calories do you eat on an up day? You should make sure you eat enough on those days too :)

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  12. latinainglesa

    latinainglesa Full Member

    Hi Stefan, how are you feeling today? Hopefully not too disappointed with your gain? I really hope you're ok and have a better week next week.

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  13. Twinrix

    Twinrix Full Member

    OK, Monday morning and I have to sort out my fasting days for the week. It has to be today and Wednesday as I might go for a job interview on Thursday and I don't want to spoil any chances if we are having lunch together or so. I think I'll take the opportunity to weigh in on Thursday morning this week to see if that works better. I love mean, I usually weigh the day after DD 2.

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  14. Twinrix

    Twinrix Full Member

    Hi, and I'm OK. Not giving up I assure you :) and I can tell you that I really ate enough of food this weekend. We were at a brunch yesterday and I'm still full. I I appreciate your support.

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  15. latinainglesa

    latinainglesa Full Member

    Glad to hear it :)

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  16. Twinrix

    Twinrix Full Member

    Yesterday I had my first DD this week and I went back to previous meal. Pasta 100g + yellow pepper 120g + onion 30g + 10 shrimps. I felt good all day could sleep well all night. I hope this week will show some results.

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  17. Twinrix

    Twinrix Full Member

    Great, now I'm back om track and have lost 1.3 pounds since last week. :D

    By the way, I had a haircut yesterday, I would if that have something to do about it???:rolleyes:
     
  18. Twinrix

    Twinrix Full Member

    Friday and no scale in sight ;) Let's plan for a nice Friday evening dinner and some red wine. I think it will be a Petite Sirah from McManis.
     
  19. Twinrix

    Twinrix Full Member

    So now the weekend is over and I'm exhausted. I'm having a daughter who is misbehaving in school, so I had to bring her home and talk some sense in her. Do you think that's possible with a 18 year old? I guess not.
    First fasting day yesterday for this week. It was not easy, and I was a bit dizzy at the band rehearsal last night. feeling better today though.
    Fasting tomorrow, the day before I go to England for a job interview, that's gonna be exciting.
     
  20. latinainglesa

    latinainglesa Full Member

    Where are you from Stefan and what musical instrument do you play? Sorry for all the questions, just curious! :)

    Good luck with your daughter, mine is only 6 years old so I have all that yet to come!

    Sent from my GT-N7100 using MiniMins.com mobile app
     
  21. Twinrix

    Twinrix Full Member

    Thank you for your questions, I like it :)
    I'm from Sweden and play Bass in a Rock/Blues band

    I suspecting that she is using drugs. Any ideas to handle it??
     

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