Step 1 Sole Source Step 1 Sole Source: Daily Diary

[pinkpussy]

I feel worthless. Sad. Unsexy. Alone. Emotionally damaged. Not myself at all.
But the best thing is I have the power to change this.
I restarted SS on Thursday but have managed to cheat all weekend. I have to accept and deal with all the horrible emotions that are making me binge. I have to have a TOTAL break from food until I get to goal. I cannot deal with the temptation so I will cut it all out thanks to SS.
Logging on daily last time helped me stay focused so here we go again

 

[dragondrop]

I am starting tomorrow after picking my shakes up on Thursday. I didn't want to risk the temptations of Halloween aftermath so tomorrow it is. I can totally understand all those feelings and I am hoping I now have the strength to see it through. Just keep thinking, it's only a short time in your life to reep the benefits for the rest xxx

 

[znl]

Hi

I'm also starting on Monday. Can I join both of you in the weight loss journey?

 

[dragondrop]

You can certainly join me, I welcome any buddy's to help me along the way. How are you doing this morning xx

 

[pinkpussy]

Feel free to join. How are you both getting on? I'm doing ok bit noticed in paying more attention to my reflection and continue to over think.

 

[znl]

Thank you ! I'm doing good today. My aim is to lose 3.5 to 4 stones. Gonna do SS+ . What about both of you?

 

[dragondrop]

I'm not doing to bad today and hoping I'm going to stay in this frame of mind. I was going to do the liquid stage two but finding myself doing stage one lol. I had a Choc mint shake this morning and a chicken and mushroom soup about 4.30 so I might just have porridge for tea. A bit backward I know haha. How have you both survived the day ( I avoid mirrors if I can lol) x

 

[znl]

I have survived the day but omg it's difficult! I dreading day 2 ... Need determination to stay on track... I'm confused between ss and ss+... Any suggestions dragon drop?

 

[pinkpussy]

I am struggling but doing ok. I'm currently 89 kg and will get down to 53 kg by April hopefully xx

 

[znl]

U can do it pinkpussy. In currently 84 and want to get down till 55. Long way to go. I hope I can manage

 

[pinkpussy]

U can do it pinkpussy. In currently 84 and want to get down till 55. Long way to go. I hope I can manage

You can do it. We all can xx

 

[dragondrop]

Hi, sorry I'm working long day shift today. Been really busy so only had one shake so far. X

 

[znl]

Hi, sorry I'm working long day shift today. Been really busy so only had one shake so far. X

How's it going ? I hope the long day shift didn't sabotage ur diet

 

[dragondrop]

Hi, I'm doing ok. It actually helps because I don't have time to think about it. How are you doing xx