misssrf
Full Member
I have logged back into my minimins for the first time in months today and seen that it is over 2 years since I joined. I lost 3 stone originally but since October have regained 2 stone due to medication/health issues.
I've been on low carb for a couple of weeks and have decided I will only weigh once a month..I log on minimins every day so will post my log on here. I'm not struggling to stick to low carb at all but I am worried in a little low on calories..any ideas how to increase calories without carbs? I can't eat peanut butter ? that would keep me going all day but unfortunately I'm off it now. I also only eat chicken, I was veggie but have had to start eating chicken on my doctors orders! Any tips would be really appreciated ?
I've been on low carb for a couple of weeks and have decided I will only weigh once a month..I log on minimins every day so will post my log on here. I'm not struggling to stick to low carb at all but I am worried in a little low on calories..any ideas how to increase calories without carbs? I can't eat peanut butter ? that would keep me going all day but unfortunately I'm off it now. I also only eat chicken, I was veggie but have had to start eating chicken on my doctors orders! Any tips would be really appreciated ?