• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Still at it!

#1
I only planned on two or three weeks but I'm into week four. Or am I, I get mixed up. I had my fourth weigh in (including start weight) last Saturday and I've lost 17lb in total.

Whatever. Still going strong, never hungry, I hold my hand up that I've had days where I've not been 100% but have not once binged myself stupid, it has been a bite of something and that's that. And I've not been out of ketosis once, I test every day.

I'm pleased with how it's going. Just thought I'd let you know. :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

pudge

addicted to minimins!!
#2
well done,,keep at it until youre ready to stop... great job on doing so well...:D
 
#3
Well done Zayna... Keep at it x
 
#4
You have it sussed...well done Zayna and keep going until you are ready to leave...are you planning on refeed before xmas as well?
 
#5
You have it sussed...well done Zayna and keep going until you are ready to leave...are you planning on refeed before xmas as well?
Yes, there is no way I can miss a Christmas and all the trimmings, you never know how many you've got left!

Life is too short to be on a permanent diet. When they're nailing my lid down I won't be glad I didn't have that mince pie... I'll wish I'd eaten the whole box.
 
#6
Yes, there is no way I can miss a Christmas and all the trimmings, you never know how many you've got left!

Life is too short to be on a permanent diet. When they're nailing my lid down I won't be glad I didn't have that mince pie... I'll wish I'd eaten the whole box.
I LOVE YOUR THINKING!!!!!!! x x x
 


Similar threads