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still feeling like i have noooooo energy at all

Day 5 for me today and I have slightly more energy today. I managed to talk the dog for a decent walk without feeling like I needed to lie down. :snoopyhouse:

It must get better or people wouldn't be able to continue the diet for long periods (at least that's what I keep telling myself).
Hi Whitekitty,
Just hang on in there, it does get better!! The first week was hell for me, I kept feeling faint and had no energy whatsoever. After that first week things definitely improved. It's now week 11 for me and I've lost 3 stone with my next weigh in tomorrow. Stick with it and it will get easier, promise!!!

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