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still feeling like i have noooooo energy at all

S: 17st0lb C: 17st0lb G: 13st7lb Loss: 0st0lb(0%)
hi guys this is only day 4 for me and yesterday and today have been terrible....
im hoping it all gets better as i dont want to give up ( like all the other diets) i want to get into a healthy range for a change...
any advice would be sooooooo aprreciated........... thanks :wave_cry:
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S: 14st0lb C: 11st13lb G: 8st13lb Loss: 2st1lb(14.8%)
Day 5 for me today and I have slightly more energy today. I managed to talk the dog for a decent walk without feeling like I needed to lie down. :snoopyhouse:

It must get better or people wouldn't be able to continue the diet for long periods (at least that's what I keep telling myself).
S: 17st13lb C: 14st10lb G: 9st7lb BMI: 32.3 Loss: 3st3lb(17.93%)
Hi Whitekitty,
Just hang on in there, it does get better!! The first week was hell for me, I kept feeling faint and had no energy whatsoever. After that first week things definitely improved. It's now week 11 for me and I've lost 3 stone with my next weigh in tomorrow. Stick with it and it will get easier, promise!!!

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