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Stir frys yum yum

Discussion in 'Syn Values' started by Carlz1983, 23 September 2010 Social URL.

  1. Carlz1983

    Carlz1983 Party Girl

    Slimmers word
    Hi Does anyone know how many syns are in tesco fresh stir fry sauces especially the curry one?

    There are some blue dragon ones I cant find the syn value for either!

    Has anyone got a tasty stir fry sauce recipe?

    I had a really nice stir fry last night, just chicken and one of ready made tesco mushroom stir fry selection - it was actually quicker than having a ready made meal!!!
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