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Stir frys yum yum

Discussion in 'Syn Values' started by Carlz1983, 23 September 2010 Social URL.

  1. Carlz1983

    Carlz1983 Party Girl

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    Slimmers word
    Hi Does anyone know how many syns are in tesco fresh stir fry sauces especially the curry one?

    There are some blue dragon ones I cant find the syn value for either!

    Has anyone got a tasty stir fry sauce recipe?

    I had a really nice stir fry last night, just chicken and one of ready made tesco mushroom stir fry selection - it was actually quicker than having a ready made meal!!!
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