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Stir frys yum yum

#1
Hi Does anyone know how many syns are in tesco fresh stir fry sauces especially the curry one?

There are some blue dragon ones I cant find the syn value for either!

Has anyone got a tasty stir fry sauce recipe?

I had a really nice stir fry last night, just chicken and one of ready made tesco mushroom stir fry selection - it was actually quicker than having a ready made meal!!!
 
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