Hi elle for weeks on this diet , and tried the peanut bar for the first time today and it's not as bad as the coconut flapjack, I actually like the idea of chewing ' might get some more tomorrow as I only got one to try, my chemist hadn't got them in, until now, are you still having the bad cramps after having the shakes . Only ask as I had my son at the g.p today and he has a gastric bug . Dr reckons a lot of people are sick with it
Tigger x