I joined SW about 8 years ago with 1 and a half stone to shift. I managed it within about 20 weeks. I stayed every week but then lapsed. I then managed to gain just over a stone. Since then I have changed my target and just manage to stay 3lb above so dont have to pay. I lost 1lb last week but would really like to get down to 9stone. I did it once so I can do it again. I am starting to write down everything I eat today to see if I can identify the culprit. I did have some samples of hot choccie this week and the white one was to die for. I might get myself a jar and use my sins on this. Anyway I am hoping to get there with you help. Thanks for reading. tee hee just spotted this emoticon what is that about?