• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

strarting ss


Silver Member


Trying to stay healthy!
hi emzy1, don't know if you have made contact with a counsellor yet, here's the link to find one in your area -

Cambridge Diet find a counsellor

good luck with starting cd!

no not yet but think ill give it ago started at a weight off ten stone and after having my 2nd son ended up 15 stone and very unhappy tryed slimming world but wasnt for me ! wish me luck x


Silver Member
It was my work colleague who went up to 15 1/2 stone, that put me on to CD. She had just lost 2 stone after starting CD back in July.
I went home, phoned local CD lady and made appointment for August 11th.
With holiday booked for end of August, i postponed my start date to the 4th September.
So far it was the best decision i made. I told very very few people, because of not wanting any criticising remarks. The results are really starting to show and i feel so much better for it.
Not hungry, not tired, not sluggish. Mentally and physically better.
Just get through those first few days and you are sailing.