stress+lotsa junk food=TANGO!!

Discussion in 'Orlistat (Xenical)' started by raeofsunshine, 28 September 2011 Social URL.

  1. raeofsunshine

    raeofsunshine Member

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    I have been under a lot of stress recently and as usual i ate my way through it! I was at a kids party on sat and on sunday ate like 4 diff types of puddings! !BAD ME! I knew I was being bad and thought Id almost got away with with until monday! EEECKK!
    It lasted all day and on tues too. Still a little dodgey today but much better. I have been good since monday and keeping a food diary on MFP.
    I cant believe how much rubbish I ate and jeeez it sure was NOT worth it!
    I find it hard to tell which foods (good ones) have the tango effect too as they tend not to happen for few days. I think cheese and eggs are prob out am I right?
    Thanks
     
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  3. Mis-behave

    Mis-behave Gold Member

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    I'm ok with eggs and v. Small amounts of cheese, like 30g
     
  4. raeofsunshine

    raeofsunshine Member

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    thanks for replying!
    I tend to stick with 28g of cheese just cos its what i used for SW and I think its ok. I love my eggs tho so hope there ok!
    x
     
  5. bunny_hops

    bunny_hops Violet is shrinking

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