Step 1 Sole Source Struggling on week 4

jc_bubs

Member
Hi everyone,

I started CWP on 27th February and have lost 1 stone 5.5lbs so far on 4 products a day on sole source.

In the last week I've started to struggle with being really run down, so little energy and dizziness/fuzzy head.

I was expecting these symptoms early on but had very little. I've been in ketosis since about day 4 so it's not my body only just hitting that stage. I've also been on plan 100% since I started - no cheats at all! - so I cant understand why this week has been so hard!?

Has anyone else experienced this? Do these side effects pass with time?

Thanks in advance x
 
Hi there I am in week 10 and still get that , I am still so hungry at times and I get dizzy all the time
I drink loads of water so don't think it's that
I don't get them for as long now but I still struggle with them so not sure if they ever really go
 
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