laughalot01
Member
Im on day 7 an struggling really bad today feel like giving up but really dnt want to im so fed up about how im feeling an feel guilty for thinking about food im starving aswell :cry:
Im on day 7 an struggling really bad today feel like giving up but really dnt want to im so fed up about how im feeling an feel guilty for thinking about food im starving aswell :cry:
Aww I really really feel for you, I felt like that on day one and wanted to crawl in a hole and die. For me, I had to realise that it was a case of needing a positive mental attitude. When I start feeling hungry and week I repeat mantras in my head "I do not need food, food does not control me" or have the image of myself thin in my head and tell myself "I have to do this to be the person I deserve to be". And BELIEVE it, know that you CAN DO IT. if you haven't done it, please please watch the inspirational slideshow at the top... Really motivational! And just keep talking to us cuz you are nor alone hun! We can all do it... Including you!! Just be strong!!! Xx
thanks sandra... I just NEVER in a million years thought I was capable of this and that I would be able to fight off all the food demons that have destroyed my entire life. I suffer with chronic anxiety and a very deep depression... can rarely even find the strength to leave the house. Yet somehow, right now, I am finding this a breeze because I have got myself into total focus and determination. F**K KNOWS where I plucked all this positivity from but I feel like bloody wonderwoman at the moment. And I KNOW im gonna stay 100% all the way. and I wish I could bottle this strength and give it to the girls on their weak days, cuz we all totally deserve to succeed x