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Struggling to lose weight at home

I am at home. I have a traditional dress made- which was made to measure last week and the rate I am going I don't think I am going to fit into it.

I need some serious help. My parents house is full of temptations whereas when I am back at Uni I never eat as much as I do now.

Does anyone have any advice on what I could do? I am thinking of exercising to counterbalance this problem?
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