struggling tonight

Discussion in 'Lighter Life Forum' started by HERTS_FEM26, 29 January 2013 Social URL.

  1. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    I been on lighterlife for 7 days now on day 8 and I am struggling for the 1st time. I keep tasting and smelling certain f**ds and its becoming very unsettling. Been drinking lots and have an upset stomach now so my meds aren't staying in my system so my depression has reared its ugly head. I don't wana fail I am so worried I will tho as I have terrible will power. HELP PLZ
     
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  3. Abyss

    Abyss Schwing !

    Start Weight:
    14st7lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.4%)
    Diet:
    LighterLife Total
    Don't panic !! I know i've not been on this for very long but I know this programme is extremely difficult, I've been on 6 days and i've been containing myself from the strangest cravings and awaking from dreams which involve me binging on all sorts, awaking upset because I think i've ruined the whole thing. But i've been strong enough to put my head down and just keep going, not let it bother me too much.
    You just have to think that in a few months, you'll be looking back on your experiences now, healthier, happier and still losing - think of all of the compliments that you'll receive. It's hell now yes - I know exactly what it's like as i'm there now too, but just think of the benefits in the long run, that's what's helping me stay abstinent :]

    Just come back to the forum for support if and when you're feeling awful, more than likely someone is in the same boat and can help you out :D
     
  4. Curvy1

    Curvy1 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(13.71%)
    Try rinsing with mouthwash - I know it sounds weird but it helps me get rid of any urges .. Give it a go it might help you x
     
  5. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    Thank u. I will try the mouthwash thing. Sounds good. Think I was just very tired last night but I have got insomnia now and its hard to sleep. Every minute all I can think of is food and every so often I taste something. I have 2 children aswell so I cook thier dinner every night so I have to really be good.
     
  6. Nic1559

    Nic1559 Full Member

    Start Weight:
    22st10lb
    Current Weight:
    19st12lb
    Lost(%):
    2st12lb(12.58%)
    Diet:
    Lipotrim
    I know where your coming from, day 12 was hard for me. It's a nightmare having to cook for family as well as do this diet, but you can do it. Stay strong and keep visualising the weight gone by the summer and how much easier life will be.
    Good luck
     
  7. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!
     
  8. Curvy1

    Curvy1 Full Member

    Start Weight:
    12st7lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st10lb(13.71%)
    Hey stand up dust off, draw the line ad get back on! TBH you really need to get your head in the right place else you will go around and around ... You can do it x
     
  9. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    Yea I am trying hard to do it. Just had a really hard day today. But tomorrow is a new day
     
  10. Nic1559

    Nic1559 Full Member

    Start Weight:
    22st10lb
    Current Weight:
    19st12lb
    Lost(%):
    2st12lb(12.58%)
    Diet:
    Lipotrim
    Come on, don't think of it as starting again, think of it as continuing. If you took a car journey and had to stop at the services en route it wouldn't be starting again, it would be a brief rest break, think of it like that! The less breaks the quicker you reach your destination, too many and the journey becomes a drag.

    100% tomorrow here you come!
     
  11. kathryn B

    kathryn B Full Member

    Start Weight:
    15st11lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st8lb(22.62%)
    Diet:
    Lighterlife
    Hope you've had a good day herts! You can do this as nic says its a journey that won't always run smoothly xx
     
  12. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    Good thought. I have had a rough couple of days but I am more positive today so I am hoping back into the car again for rest of the journey although I think the miles have got a bit longer again.
     
  13. SuzieSuze

    SuzieSuze Full Member

    Start Weight:
    11st10.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.32%)
    Diet:
    Lighter Life Lite
    And look at how much support you have from here!! Keep going
     
  14. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    Yea I am pleased I have so Much support. I will do this. I think it will just take a bit of time
     
  15. Nic1559

    Nic1559 Full Member

    Start Weight:
    22st10lb
    Current Weight:
    19st12lb
    Lost(%):
    2st12lb(12.58%)
    Diet:
    Lipotrim
    Hope your day was better, well done on sticking with it.
     
  16. HERTS_FEM26

    HERTS_FEM26 Full Member

    Start Weight:
    25st4lb
    Current Weight:
    24st3lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st1lb(4.24%)
    Diet:
    LIGHTERLIFE AGAIN
    Unfortunately not. But I will b starting again in morning I just gonna keep going till I get on it again
     
  17. SuzieSuze

    SuzieSuze Full Member

    Start Weight:
    11st10.0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.32%)
    Diet:
    Lighter Life Lite
    Can you call your LLC to find out why you are going off track? It might be a trigger in your life that you can try to either avoid or just be prepared for?

    I am so looking forward to reading you celebrating that you avoided slipping up soon. It may not feel possible now but if you stick with this you will get to that point!

    For me I have a visit planned to see my brother and his wife who I have not seen for years and I really want to look my best and shake of this weight as they have not seen me this size. So I have a fixed 12 weeks to achieve this. So when I am tempted (and trust me I have been) I challenge if it is really worth delaying my goal. TBH it has not always worked but afterwards I feel it was my choice.

    So can you break your journey into smaller targets? With each goal you reward yourself with a non food reward?

    But please the most important thing to remember is that you are sticking with this diet (can I say the D word) and we are all here to help!
     
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