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Struggling

Nat

Full Member
#1
evening everyone

just after a bit of support and some words of motivation really, have been doing really well so far but have been struggling the last week or so, and this weekend in particular, only picked very mildly but worried will lose control and not be able to ss properly again like at the beginning. Am also down about my mum who i lost 6 months ago, and feel like i might use that as an excuse to eat, silly i know cause a big part of me wants to show her how well i am doing and that i can stick to it, she had fab willpower and was always slim.

sorry to ramble, feel better now ive got that off my chest.

nat :cry:
 
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#2
evening everyone

just after a bit of support and some words of motivation really, have been doing really well so far but have been struggling the last week or so, and this weekend in particular, only picked very mildly but worried will lose control and not be able to ss properly again like at the beginning. Am also down about my mum who i lost 6 months ago, and feel like i might use that as an excuse to eat, silly i know cause a big part of me wants to show her how well i am doing and that i can stick to it, she had fab willpower and was always slim.

sorry to ramble, feel better now ive got that off my chest.

nat :cry:
hey Nat.....sorry to hear you're struggling...:( and it's not silly at all to be missing your mum....how very sad that she's not here to see how well you're doing....she must be so proud of you :)

little pickings won't do too much harm...BUT....they can lead to more and bigger pickings....SO - ENOUGH !!!!

you have come so far....don't undo all your good work...:) your mum is definitely looking down on you and knows how well you have done....KEEP UP THE GREAT WORK !!!!

lotsa love

Debz xx
 

Nat

Full Member
#3
thanks debz, thats so kind of you, and your right, she can see how well ive done, i've got to keep going.

just having one of those bad days

nat x
 
S: 18st0lb C: 14st0lb G: 10st0lb Loss: 4st0lb(22.22%)
#4
Hi Nat, sorry ure having a crappy time of late. Ive been same. Ive picked a little bit thru the diet, not terrible stuff, but last week i was bad. V bad, and i lost 2lbs last monday. Well 2lbs is good on some diets, but i was upset. I have however found that by eating a meal, eg aamw or 790, i dont get the urge 2 pick ( see help please!!!! thred). And so ive come 2 the conclusion instead of my picking escalating, ill move from ss on 790. It may be that thats the way u mite cope? Did u feel less wanting to pick on ure aamw??? xxxx
 
S: 18st0lb C: 14st0lb G: 10st0lb Loss: 4st0lb(22.22%)
#5
And as 4 rambling, thats what were here 4!!!!! xxxxxx
 

Nat

Full Member
#6
that's a good idea, perhaps i will try adding a meal again next week or consider the next plan.

thanks so much for your support

nat x
 
S: 18st0lb C: 14st0lb G: 10st0lb Loss: 4st0lb(22.22%)
#7
NO probs Nat, differnt things will work 4 different people, but as some one pointed out 2 me, if its a case of loosing on average 2 pounds less a month on 790 and falling totally off the wagon, i no which id choose. Godd look in whatever you decide 2 do tho Nat,

xxxxxxx
 
S: 18st0lb C: 14st0lb G: 10st0lb Loss: 4st0lb(22.22%)
#8
Jees i cant spell!!!! lol x
 

Nat

Full Member
#9
i'll forgive you it is getting late!!!

thanks again, will see how next few days go as have weigh in on wednesday and then decide whats the best way to move forward with the diet

nat x
 


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