sts

[chunky-monkey77]

got weighed last night and had a sts was ok but was hoping for a small loss as i had followed the plan 100% and eat loads of ss foods also walked miles on sunday . i weigh myself on a tue morn and they gave me a loss o 1.5 so was relly happy as it got me my fisrt half stone . knew my c scales were going to weigh heavier but was def not expecting 2 pounds heavier .

 

[suepat10]

I reckon next week you'll have a good loss so don't get downheartened by your STS.

It is definitely worth hiding your own scales as it's an awful feeling when the 'official' result doesn't match your expected result.

 

[Donnie46]

Well done and I'm sure you will have a loss next week. X

 

[chunky-monkey77]

thanks guys but not 2 sure about next week am going to out a pub for lunch and am thinking of maybe takin a ee/ flexi syn day so i can syn whatever the food is cooked in --- hate not being in control lol

 

[Mrs V]

I agree Hun...stay away from the scales until official weigh in.
Keep at it and the weight will come off...sometimes we all get a blip like this and are 100%..it will come off though!

xxxx

 

[chunky-monkey77]

meant too ask you donnie who is that cute little fella who was your avator ?