subway southwestern sauce

Discussion in 'Slimming World - Eating Out' started by ruthie-mc, 15 November 2010 Social URL.

  1. ruthie-mc

    ruthie-mc Full Member

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    Start Weight:
    13st11.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6.5lb(3.36%)
    Diet:
    Slimming world
    Hi, could anyone tell me how many syns are in the subway southwestern sauce, i had a lovely salad from there but could not resist a drop of the sauce.
    Many Thanks in advance
     
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  3. ruthie-mc

    ruthie-mc Full Member

    Posts:
    169
    Likes Received:
    2
    Start Weight:
    13st11.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6.5lb(3.36%)
    Diet:
    Slimming world
    I think i may have found it myself after some digging around from what i can gather its 4.5 syns
     
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