ProPoints Sue Ward starts NOW

Discussion in 'Weight Watchers - Food Diaries' started by sue1958, 16 November 2011 Social URL.

  1. sue1958

    sue1958 Full Member

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    Hi :wave_cry: I am Sue, I did WW over 2 yrs and have lost 8 stone, then WW changed to PP and I couldn't get my head around it [which seems daft now] anyway, I didn't want to put on weight so I joined SW with my grown daughter and lost just over a stone with them, but missed WW as I found it more flexible.

    So here I am, I have a lot to loose and would appreciate any advice or comments on my dairy xx

    Hugs Sue
     
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  3. BoS83

    BoS83 Gold Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    Best of luck Sue,
    Will try and give as much support as possible. :)
    x
     
  4. sue1958

    sue1958 Full Member

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    16th November

    48 PP per day, 49 per week



    BREAKFAST

    WW cereal oats [3]
    Banana

    TOTAL 3

    LUNCH

    1/2 tin of Tesco light choice tomato soup [4]
    1x WW bread [1]
    Apple

    TOTAL 5


    Main Meal

    Home made spag bol

    125g lean lamb mince [13] Lots of onions, punnet of mushrooms, a red, a yellow and a green pepper, courgette, herbs and spices, Bovril cube, 2 tins of chopped tomatoes, 25g Low low cheese [2]
    100g spag [10]

    salad [mixed lettuce leaves, tomatoes, cue, spring onions, radish]

    TOTAL 25

    Extra's

    WW vanilla and choc mousse [3]
    Tesco Hula hoops [3]
    Banana
    WW choc bar [3]
    2x ww bread [3]
    marmite
    Mullerlight toffee yogurt [2]

    TOTAL 14

    [PP USED 47

    weekly still have 49
     
  5. sue1958

    sue1958 Full Member

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    Thursday

    48 PP per day, 49 per week

    Breakfast

    WW oat cereal 3
    Banana

    Total 3

    Lunch

    WW mince hot pot 5
    mixed salad

    Total 5

    Main Meal

    Jacket potato 10
    Light cheese 4
    2 Meat free burgers 2
    1/2 tin baked beans 4

    Total 20

    Milk 2

    2 tbls VLF salad cream 2
    I fishfinger 2

    TOTAL for today 34

    34/49
     
  6. sue1958

    sue1958 Full Member

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    Friday

    48 PP per day, 49 per week

    Breakfast

    Banana
    Apple


    Lunch

    Jacket potato [bought this out so gonna be generous with PP] 12
    Topped with bits of bacon 2
    Cheese 5
    Baked beans 4

    salad

    Total 24

    Main Meal

    Home made hot pot

    Lean mince steak 5
    onions, carrots, peas [1] red kidney beans [1]
    potatoes 6
    Sprouts and peas [1]

    Total 14

    28g cheese 6
    1 x bread 1
    WW humbugs 4
    2 finger kit kat 4
    wafer thin ham 2
    pickled onion
    grapes
    mullerlight yogurt raspberry 2

    Total 19

    used 47

    weeklies 49
     
  7. sue1958

    sue1958 Full Member

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    Saturday 19th November


    48 PP per day, 49 per week


    Breakfast

    3x rashers of bacon 5
    1/2 tin baked beans 4
    mushrooms
    Banana

    Total 9


    Lunch

    Apple


    Main meal

    Skinless meat of the chicken 6
    Actifry chips 10
    salad
    2x VLF salad cream 2

    Total 18

    28g cheese 5
    4x Ryvita's 5
    2 tbls Nutella 4 [estimated]
    Kit kat 8 [I think]

    Total 22


    49 used

    weeklies 48
     
  8. sue1958

    sue1958 Full Member

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    Sunday 20th November

    48 PP per day, 48 weeklies left


    Breakfast

    2 rashers of bacon 4
    1/2 tin tomoatoes
    1/2 tin baked beans 4
    Mushrooms
    2 Ryvita's 2

    Total 10



    Lunch

    2 Ryvita's 2
    Banana
    Apple

    Total 2

    Main Meal

    Pork chop 5
    Frylight roast potatoes 8
    cabbage, carrots, red kidney beans, peas [2] carrots
    Yorkshire pudding 3[estimate]
    Gravy 3

    Total 21

    milk 2
    pink wafer 1

    Total 3

    Total for today 46

    weeklies left 48

    Its WI my first tomorrow, am I doing OK? am I working this out correctly and I've not eaten many weeklies at all, that's not because I haven't wanted to, its because I have just realized I still have them left :sigh:
     
  9. sue1958

    sue1958 Full Member

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    Breakfast

    Oat so simple [4]
    Milk from allowance [2]
    Banana

    Total 6PP

    Lunch

    Morrisons eat smart lentil and vegetable soup [2]
    2x 50/50 slices of bread [5]
    Apple
    2 plums

    Total 7PP


    Main Meal

    165g chicken breast, [4] roast potatoes [using frylight] [6]mash swede and carrots, cauli, brocolli, green beans, roasted onion [using frylight] and roasted leeks Tbls marrowfat peas [1] gravy [3]

    Total 14PP

    Extra's

    [Sandwich] 2x 50/50 bread [5] 4 slices of Lean SPAM in a tin [2]
    lettuce, toms and cucumber

    Mullerlight yogurt 2
    WW peanut bar 2
    WW choc bar 2
    Morrisons eat smart lemon slice 2
    snackajacks 3
    pear, few grapes

    Total 18

    Pro Points today used:46, still have my weeklies of 49
     
  10. BoS83

    BoS83 Gold Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weightwatchers Smart Points
    Hey Sue, You're doin great. diary looks good and dont worry bout ur weeklie. if u dont want them and ur loosing weight without them thats ok. its just some people find it easier to loose weight when they use them aswel! wierd but true!
    How did WI go?
     
  11. sue1958

    sue1958 Full Member

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    Thank you, hey I lost 2lb and daughter lost 3 weeeeeeee
     
  12. sue1958

    sue1958 Full Member

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    Wednesday 23rd November

    48PP per day..... 49 per week [if want to use them]


    Breakfast

    2x 50/50 bread [3]
    Banana

    Total 3

    Lunch

    Morrison's eat smart chicken and bacon sandwich [9]
    Morrisons eat smart crisps [2]
    WW peanut bar [2]
    apple
    pear
    2x plums

    Total 13

    Main Meal

    Chicken thigh skinless [7] ...if skin on then its 10
    Tin Jersery royal potatoes [2]
    Mixed salad [lettuce leaves, toms, celery, cucumber, radish]
    2x tbl VLF salad cream [2]
    1x Ryvita [1]

    Total 13

    Extra's

    2 x finger kit kat [3]
    WW Yogurt [1]
    2 x WW bread [3]
    2x Slices of Morrisons eat smart cheese slice [2] ....cheese on toast
    Morrisons eat smart lemon cake [2]
    WW hot chocolate [1]
    WW bar [2]
    Pkt skips [2]

    Total 16

    Total allowance for day is 48.......used
    49 weeklies still left
     
  13. shar75

    shar75 Full Member

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    Start Weight:
    23st8lb
    Current Weight:
    21st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st2lb(9.09%)
    Diet:
    Atkins
    Well done on your loss. I also have lots of daily points and thought I would struggle with using weekly points but shocking how quick they go with a meal out and wine!!!!!!
     
  14. sue1958

    sue1958 Full Member

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    Daily allowance 48 Pro Points [47 out of 49 left for the week if I want to use them]


    Breakfast

    2 x thick rashers of bacon [all visible fat removed] 4
    whole tin of tomatoes [0]
    2 WW bread [3]
    Banana [0]

    Total 7PP

    Lunch

    2 x Ryvita's [3]
    1x slice Morrison's Eat smart cheese [1]
    cucumber
    spring onions
    Morrisons eat smart Fiber bar [2]

    Total 6PP

    Main Meal
    Home made Quorn cottage pie

    [Quorn, [1]lots of onions, frozen mixed veg [carrots, peeas, cauli, brocolli]
    Bovril cube [0] Oxo cube [0]
    spices
    Potatoes [15] I am spending extra on my potatoes for 'good' food[something I learnt from SW!]
    served with sprouts and a tbls peas [1]

    Total 17PP


    Extra's

    1/2 pint of semi milk [2]
    Healthy Co Op bought chicken and bacon sandwich with salad [9]
    Morrisons eat smart crisps [2]
    1x Pink wafer [2]
    4 finger kit kat [7]
    Handful of grapes [0]
    apple [0]

    Total 22PP

    Total used for today 52PP

    48 from my dailies and 4 used from my weeklies taking me down to 43 left
     
  15. sue1958

    sue1958 Full Member

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    Thank you, I am aiming to eat out the weekend with the family, so this week will need some of my weeklies LOL lets hope I still loose using them, fingers crossed, oh and thanks for commenting as I've only had two people that come in but plenty look lol, I am new here and trying to comment on others and the boards to sorta fit in ya know?
     
  16. sue1958

    sue1958 Full Member

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    Friday 25th November 2011

    48PP

    Breakfast

    Banana, apple

    Lunch

    Jacket potato, bought this out and was quite big so gonna say 15 probably way over, but..........baked beans 4
    tbls cheese [I asked for that lol] 2?
    rasher of bacon chopped on top 1
    mixed salad

    Total 22

    Main meal

    Home made curry

    [chicken breast 5
    loads of onions, mushrooms, leek, courgette
    Patak paste 4
    o%total framaige frais 2?
    1 chicken oxo cube
    1/4 box of passata
    Tilda microwave mushroom rice 8
    Served with mixed salad

    Total 19

    Extra's

    Aero bar 6
    Aero bar 6
    2 Pink wafers 4
    2 finger kit kat 3
    Mixed berries [o] dolloped some framaige frais on top sweetened with canderel 1

    Total 20

    Used for today 61

    48 daily and used 13 from weeklies leaving 33
     
  17. brien77

    brien77 Gold Member

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    Goal Weight:
    8st10lb
    Hi, your diary looks good. Well done to you and your daughter on your losses so far xx
     
    sue1958 likes this.
  18. sue1958

    sue1958 Full Member

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    Thank you Brein x

    Saturday

    48pp [19 weeklies left]

    2 bread toasted 5
    2 bacon 4
    banana
    teas tomato sauce 1

    total 10pp

    Lunch

    Home made potato and leek soup 1
    2 dark rye ryvita's 3
    Morrisons eat smart cheese slice 1
    tomato
    Apple
    Pear


    Main Meal

    Take out chicken chow mein 10
    half a bag of chips 9
    1/2 tub of curry sauce 1

    Total 20pp

    Extra's

    Aero choc bar 6
    Morrisons Eat smart crisps 2
    2 x wafers 4

    Total 47


    still 19 weeklies left
     
  19. WhitePigeon

    WhitePigeon Silver Member

    Posts:
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    Start Weight:
    15st13lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st2lb(19.73%)
    Diet:
    Weight Watchers Pro-Points
    Ooh, I had homemade leek & potato soup yesterday! Snap, haha. Well done on your losses to date!xx
     
  20. sue1958

    sue1958 Full Member

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    Sunday

    Thanks Pigeon xx

    WI tomorrow, so nervous, only 2nd WI since joing WW :eek:


    48pp [19 weeklies still left]

    Breakfast

    30g cornflakes 3
    semi milk 1
    1x WW wholemeal bread toasted 2
    Banana

    7pp

    Lunch

    Home made potato and leek soup 1
    2 x ryvita's 3
    Morrison's eat smart sliced cheese 1
    Tomato 0
    Cue 0
    Beetroot 0
    2 plums 0

    5pp

    Main Meal

    Chicken 4
    roast potatoes using fry light 8 [like loads!]
    cabbage
    roasted leeks
    roasted carrots
    roasted onions
    roasted parsnips 1
    stuffing ball 1
    yorkshire med size 2
    peas 1
    gravy 3

    20

    Extra's

    Aero 6
    Mullerlight yogurt cherry layer 2
    Morrisons eat smart crisps 2
    2 xWW peanut bar 4
    Morrisons eat smart lemon slice cake bar 2

    16pp

    48pp used, 19 weeklies still left and its WI tomorrow!
     
  21. shar75

    shar75 Full Member

    Posts:
    88
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    Start Weight:
    23st8lb
    Current Weight:
    21st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    2st2lb(9.09%)
    Diet:
    Atkins
    Not a prob I am also new And very very nosy!!!! Love looking at what others are eating how they do it gives me so many ideas I never get board...love the sound of your chicken curry sounds yum!!! Will be trying....I have never done slimming world mainly due to the fact I work 12 hour shifts and I am totally disorganised...

    Sent from my iPad using MiniMins
     
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