suesgonnadoit
Member
I've been reading everyones diarys for a while and find them really inspirational so thought I should crack on with my own hoping that it will help me keep the motivation going. I have done atkins 3 times before and have always lost weight but seem to give up and go mad after a few months and undo my good work.
I was diagnosed with type 2 diabetes last November and have lost over a stone since then (I was 16st 1) but I really need to get my weight down and blood sugars down as my meds not doing it and my doc wants to add another med on top of metformin eeeek. I have asked for a delay to see if I can make a difference with my diet and losing weight. I don't eat crappy foods anyway but carbs have an enormous effect on my blood sugar so Atkins should be ideal.
Also can't wait to be out of a size 16 and back into my slim clothes, so fed up now of feeling down about how I look and so over searching for clothes that I can hide my lumps n bumps behind.
So I started on monday, my start weight was 14.12 and my goal is to lose nearly 3 stone and get to 12st. I am tallish and remember feeling good at this weight.
I was diagnosed with type 2 diabetes last November and have lost over a stone since then (I was 16st 1) but I really need to get my weight down and blood sugars down as my meds not doing it and my doc wants to add another med on top of metformin eeeek. I have asked for a delay to see if I can make a difference with my diet and losing weight. I don't eat crappy foods anyway but carbs have an enormous effect on my blood sugar so Atkins should be ideal.
Also can't wait to be out of a size 16 and back into my slim clothes, so fed up now of feeling down about how I look and so over searching for clothes that I can hide my lumps n bumps behind.
So I started on monday, my start weight was 14.12 and my goal is to lose nearly 3 stone and get to 12st. I am tallish and remember feeling good at this weight.