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Sue's THIS time diary!

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#3
Ended up laid up under a blanket sniffling and not wanting anything. Bit better today so here goes:

Breakfast:

Lemon Muller Light 1 syn
Oat So simple original - HeB
Milk from HeA allowance
Blackberries.

Lunch

VeeTee Basmati & Wild Rice 1 syn
Half tin pink salmon
 
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suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#4
I'm getting hopeless at keeping this updated! Better luck today.

Breakfast

Oat So Simple original HeB
Blackberries
Milk from allowance

Lunch

2 slices WW Danish 5 syns
Pink Salmon
1tbsp very low fat mayo 0.5 syns

Dinner

Salmon with lemon juice & herbs
VeeTee rice 1 syn

Alpen Light 3 syn
 
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suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#5
Saturday

Breakfast

Muller Light
Banana

Lunch

Scrambled Egg
Toast (HeB)
Banana

Dinner

Actifry chips
bacon
WW Sausages 1.5syns
Muller Light
 
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suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#6
Sunday 29 Nov

Breakfast

Muller Light
Banana

Lunch & Dinner

Jacket Potato
Small pat butter
Rump Steak
5 profiteroles
3 spoons Eton Mess

Muller Light
 
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suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#8
Bit naughty today and have only had one proper meal.

milk HeA
Hi Fi Bar HeB

Potato
Mushroom
Bacon
4 x WW Sausages 2 syns
Another HifI 5.5 syns
 


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