Sue's THIS time diary!

Discussion in 'Slimming World - Food Diaries' started by suepat10, 25 November 2009 Social URL.

  1. suepat10

    suepat10 I am one of the 63336

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    Breakfast

    Oat So Simple Plain (must check if this is still ok), 180ml skimmed milk from HeA, blackcurrants.

    Coffee with milk from allowance
     
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  3. suepat10

    suepat10 I am one of the 63336

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    OK, lost the plot totally! Back on tonight x
     
  4. suepat10

    suepat10 I am one of the 63336

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    Ended up laid up under a blanket sniffling and not wanting anything. Bit better today so here goes:

    Breakfast:

    Lemon Muller Light 1 syn
    Oat So simple original - HeB
    Milk from HeA allowance
    Blackberries.

    Lunch

    VeeTee Basmati & Wild Rice 1 syn
    Half tin pink salmon
     
    Last edited: 26 November 2009
  5. suepat10

    suepat10 I am one of the 63336

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    I'm getting hopeless at keeping this updated! Better luck today.

    Breakfast

    Oat So Simple original HeB
    Blackberries
    Milk from allowance

    Lunch

    2 slices WW Danish 5 syns
    Pink Salmon
    1tbsp very low fat mayo 0.5 syns

    Dinner

    Salmon with lemon juice & herbs
    VeeTee rice 1 syn

    Alpen Light 3 syn
     
    Last edited: 28 November 2009
  6. suepat10

    suepat10 I am one of the 63336

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    Saturday

    Breakfast

    Muller Light
    Banana

    Lunch

    Scrambled Egg
    Toast (HeB)
    Banana

    Dinner

    Actifry chips
    bacon
    WW Sausages 1.5syns
    Muller Light
     
    Last edited: 29 November 2009
  7. suepat10

    suepat10 I am one of the 63336

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    Sunday 29 Nov

    Breakfast

    Muller Light
    Banana

    Lunch & Dinner

    Jacket Potato
    Small pat butter
    Rump Steak
    5 profiteroles
    3 spoons Eton Mess

    Muller Light
     
    Last edited: 30 November 2009
  8. suepat10

    suepat10 I am one of the 63336

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    Monday 30th November

    Banana
    Oat so Simple
    Blackberries
    Milk

    Pasta
    Passata
    Bacon
    Mushrooms
    Spinach
     
    Last edited: 30 November 2009
  9. suepat10

    suepat10 I am one of the 63336

    Posts:
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    20st3lb
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    Slimming World
    Bit naughty today and have only had one proper meal.

    milk HeA
    Hi Fi Bar HeB

    Potato
    Mushroom
    Bacon
    4 x WW Sausages 2 syns
    Another HifI 5.5 syns
     
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