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Suespains Exercise thread

suespain

Loves living in the sun
#1
OK, decided to try and put down what I do daily for fitness - how long I keep this up I don't know!

Mon 7 December - Wii Fit Plus - 128 mins burnt 556 cals (5987 freesteps)

Tue 8 December - Wii Fit Plus - 137 mins burnt 565 cals (5982 freesteps)

Wed 9 Dec - Wii Fit Plus - 36 mins burnt 135 cals

Thur 10 Dec - Wii Fit Plus - 96 mins burnt 410 cals (5977 freesteps). Wii Active - 20 mins burnt 92 cals
 
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Last edited:

judimac

Mad old Bat with Attitude
#3
Looking good Huney! Don't be surprised if your weightloss slows down for a while, with me it was 4 weeks :eek: But in that 4 weeks I lost 2" off both my waist and hips!
 

suespain

Loves living in the sun
#4
Hi Judimac, had a bad month last month, didn't lose anything, so am hoping this month it will come off. Have lost inches but not weight. Feels disheartening!
 

suespain

Loves living in the sun
#6
13 December
Wii Fit Plus 30 mins (137 cals)
Pedometer steps 9660

14 December
Wii Fit Plus 30 mins (135 cals)
Pedometer steps 5502

15 December
Wii Fit Plus 92 mins (391 cals)
Pedometer steps 13009

16 December
Wii Fit Plus 70 mins (321 cals)
Pedometer steps 14472

17 December
Wii Fit Plus 30 mins (137 cals)
Didn't wear pedometer today

18 December
Wii Fit Plus 80 mins (361 cals)
Pedometer steps 11114
 


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