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Sugar alternative

Discussion in 'General Weight Loss Discussion' started by Jenni masters, 16 January 2014 Social URL.

  1. Jenni masters

    Jenni masters Well-Known Member

    Hi can anyone recommend any sweeteners that are the nearest thing to sugar? I have 1 sugar in my tea and I've tried sweetener but it's just not the same thank you


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    15/1/14. 15st. (-1lb)
     
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  3. BerryBerry

    BerryBerry Well-Known Member

    Truvia is the best one I have tried. I hate the acrid taste of the little pill ones you pop in and all the chemicals scare me!! To be honest I would just try cutting down have 1/2 tsp then 1/4 and see if you can wean yourself all together. Tea is lovely with no sweetness. Until then just count in your sugar into your calories/plan and understand you must sacrifice something else for the sweetness.
     
  4. Jenni masters

    Jenni masters Well-Known Member

    Yeah I'm not keen on the chemicals either, I will try cutting down and if I can't I will try that one thank you


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    15/1/14. 15st. (-1lb)
     
  5. Bonkers

    Bonkers Well-Known Member

    Hey

    Accidentally discovered Splenda in caribou (i say accident coz I'd never heard of Splenda till that day and was using sweet n low till then - which sucked!).

    I find Splenda to be the closest to sugar. No aftertaste. And amounts I use are same as white sugar I used to use.
     
  6. Jenni masters

    Jenni masters Well-Known Member

    Thank you might try that I don't think I'm gonna be able to go with out sugar all together lol x


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    15/1/14. 15st. (-1lb)
     

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