sugar free chewing gum and treats

Discussion in 'Lipotrim Refeeding' started by pinkbaileys24, 5 July 2008 Social URL.

  1. pinkbaileys24

    pinkbaileys24 Full Member

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    hi everyone
    am on day 6 of refeed and am lovin it, especially the summer fruits drink and bars. but are we allowed sugar free gum? can we have any little treats like choc? or crisps? if in small portions????
    gemma xxx
     
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  3. Guenevere

    Guenevere Getting married July 2011

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    The experts will tell you for definate. I think gum is ok on refeed, and it's good for your teeth to chew after meals, but I'd leave chocolate n crisps til maintenance.

    Guen
     
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