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Sugar Free Chewing Gum???

lemma1968

Silver Member
#2
You can't have it on LL i'm afraid. There is something in the formulation that can knock you out of ketosis regardless of whether its sugar free or not.

Sorry!
 

Donnalou86

Striving for slimness
#3
Yeah I think it's citric acid, that it has in it. Not allowed I'm afraid. I would say breath freshener is your friend when it comes to tackling ketosis breath lol
 

Alibongo

Happily pro pointing!
#4
you have to watch a lot of the mouth sprays too, gold spot is ok, but a lot of them contain citric acid too.
 

mikey

Silver Member
#5
I am amazed that LL do not do their own brand gum - they could make a fortune - all they need is the base gum mixed with St Clements, or with peppermint leaf and sweetner.
 


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