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Sugar Free Chewing Gum???


Silver Member
You can't have it on LL i'm afraid. There is something in the formulation that can knock you out of ketosis regardless of whether its sugar free or not.



Striving for slimness
Yeah I think it's citric acid, that it has in it. Not allowed I'm afraid. I would say breath freshener is your friend when it comes to tackling ketosis breath lol


Happily pro pointing!
you have to watch a lot of the mouth sprays too, gold spot is ok, but a lot of them contain citric acid too.


Silver Member
I am amazed that LL do not do their own brand gum - they could make a fortune - all they need is the base gum mixed with St Clements, or with peppermint leaf and sweetner.

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