Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Sugar Free Cordial Fruit Juice

Discussion in 'Lipotrim Refeeding' started by Mike12421, 8 June 2009 Social URL.

  1. Mike12421

    Mike12421 Full Member

    Posts:
    58
    Likes Received:
    0
    Hello again, refeed going well.

    Just wanted to ask when I can get back to my sugar free cordial fruit juice? Have not had any now for 10 weeks.

    I don't drink tea or coffee, so I can go without milk.

    Also, how much do people tend to lose whilst on their refeed week?

    Thanks.
     
  2. Avatar

    MiniMins.com Matched Content

  3. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
    Likes Received:
    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    See below. I was really pleased. I'm trying to weigh myself just once a week...but I went on the scales yesterday (day 11 of maintenance) and I was 10 stone 12.5 lbs - so dropped another 1lb!! I really am wanting to stay the same, so it's getting the intake/outgoing cals about right!!!
     
  4. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    As 'diet drinks' are allowed I think you can probably have your juice immediately.

    I stayed the same wk 1 of refeed.

    Good Luck.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...