Sugar Free Cordial Fruit Juice

Discussion in 'Lipotrim Refeeding' started by Mike12421, 8 June 2009 Social URL.

  1. Mike12421

    Mike12421 Full Member

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    Hello again, refeed going well.

    Just wanted to ask when I can get back to my sugar free cordial fruit juice? Have not had any now for 10 weeks.

    I don't drink tea or coffee, so I can go without milk.

    Also, how much do people tend to lose whilst on their refeed week?

    Thanks.
     
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  3. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    See below. I was really pleased. I'm trying to weigh myself just once a week...but I went on the scales yesterday (day 11 of maintenance) and I was 10 stone 12.5 lbs - so dropped another 1lb!! I really am wanting to stay the same, so it's getting the intake/outgoing cals about right!!!
     
  4. JanD

    JanD maintaining since June'09

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    Lost(%):
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    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    As 'diet drinks' are allowed I think you can probably have your juice immediately.

    I stayed the same wk 1 of refeed.

    Good Luck.
     
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