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sugar free gum / nicotine gums

Discussion in 'Lipotrim Forum' started by mollbreezer, 13 October 2010 Social URL.

  1. mollbreezer

    mollbreezer Full Member

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    I have been on TFR for quite a while now and all the way through i have been using nicotine gums and these havent affected ketosis, but now i need to stop the gums and was wondering if i could use sugar free gums for a while just to get me over my craving? dont want to be smoking again!
     
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  3. Katherine13

    Katherine13 Full Member

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    Hi, Unfortunately not, i asked this and chewing gum is a big no-no, its 60% carbs, even the sugar free version.
     
  4. Katherine13

    Katherine13 Full Member

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    oh, an if any one knows otherwise, pretty please let me know, i loved my chewy and feel allmost as lost as not being able to eat food!
     
  5. SandraB

    SandraB Gold Member

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    I still use sugar-free gum, but only a couple of bits if I'm out and worried about my breath and can't clean my teeth. I keep mouthwash in my bag too, just a dinky bottle and not the stuff suggested by LT either......
     
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