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Sugar free jelly and whipped double cream?!


Clean green leafy machine
S: 24st11lb C: 19st8.5lb G: 12st0lb BMI: 48.6 Loss: 5st2.5lb(20.89%)
You can have it but make sure you count the cream in your daily allowance :)
Yeh I tend to not be counting which is quite bad, for example I had bacon an scrambled egg this morning, should I be counting that? Or it's free? I'll prob get to Saturday and have put on weight lol really need to get the book too as I'm just doing it out of research on net :)

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