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Sugar Free jelly

Discussion in 'Dukan Diet' started by gillprior, 6 July 2011 Social URL.

  1. gillprior

    gillprior Member

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    Hi Can you have sugar free jelly on the attack phrase?
     
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  3. louschu

    louschu Full Member

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    yes, up to 3 portions a day, I couldn't live without my jelly:D
     
  4. gillprior

    gillprior Member

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    Hi does it need to be any sort as ive just been to Tesco and they had 2 sugar free ones, one was lower in carbs, fat and sugar than the other is it best to go for the lowest??
     
  5. jillyg65

    jillyg65 Full Member

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    also always wondered which ones to buy. have not tried any yet! think i will have to soon for the sweet kick!
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    I always buy the (Harley's) sachets (for storage convenience) and make them up myself into a tupperware... I never have more than half a made up sachet per day (equivalent of two x yoghurt tubs). Any more would be "greedy" I feel!
     
  7. m-mouse

    m-mouse Not very good at this!

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    If you are buying the ones in tubs I think you will find one is sugar free and the other is low calorie and contains sugar.
     
  8. Sparkling_Fairy

    Sparkling_Fairy Full Member

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    I'd say the Hartley's sugar free ones are the best way to go.
    Didn't even know you could have those in Attack. I think I'll go get some tonight!
    I'm not a big fan of yoghurt, so this will do me fine instead of yoghurt
     
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