• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Sugar free vanilla syrup

S: 15st2.5lb C: 13st4.5lb G: 10st7lb BMI: 31 Loss: 1st12lb(12.24%)
#3
what!!! free as in really free so i can still have my skinny vanilla latte if i count it as a HEA it will be free lol whoop whoop does happy dance lol xx
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#5
can you count a caffe latte, skimmed milk as a HeA?

short = 3.5, tall = 5, grande = 6.5, venti = 8 syns..
sugar free syrup, per pump = free...
 
S: 15st2.5lb C: 13st4.5lb G: 10st7lb BMI: 31 Loss: 1st12lb(12.24%)
#6
latte is just milk with coffee!!!! mostly milk so of course you can, you dont count a cup of coffee, so if you count the milk as your HE it can be freeeeeeee lol xx
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#7
assuming you ask how much milk they are using ( exactly..) and take it off your allowance?
 
S: 15st2.5lb C: 13st4.5lb G: 10st7lb BMI: 31 Loss: 1st12lb(12.24%)
#8
well yes, of course that!!!
 
S: 15st2.5lb C: 13st4.5lb G: 10st7lb BMI: 31 Loss: 1st12lb(12.24%)
#9
but starbuck have the amount on the cups!
 


Similar threads



Top