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sugarfree gum

#2
Hiya, I dont think there is a limit but im sure it can have a laxative effect if you have too many, think it says that on the packet.Does it not make you feel hungryer? I use gold spot mouth freshner or thos things you can put on your tongue. xxx
 

Prettyfacebut?

...body-has-caught-up!!!!
#3
Hi Spingador,
I'm the same with the gum, be careful with the fruit flavour sugarfree ones though, they've got citic acid in them which can knock you out of ketosis!
X
 
#6
Hmmmm...:confused: I read somewhere not to chew gum on CD or Lipotrim as it can trigger hunger and introduce air into stomach and wind like pains???

Correct me if I'm wrong!

I use the listerine strips and slip my water all day...
 


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