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sugars

Discussion in 'Atkins Diet' started by valerie11, 23 October 2009 Social URL.

  1. valerie11

    valerie11 Gold Member

    Posts:
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    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    please could someone tell me if you just count the sugars from carbs or the whole lt am a bit confused also read that someone was eating sugar free sweets once again are these ok thanks val xx :D
     
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  3. Jim

    Jim Big Boy

    Posts:
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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
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    Lost(%):
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    Diet:
    Atkins Maintenance
    As Laura says Val, are you thinking of coming to Atkins?
     
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