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Suggestion?

Guru

Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
#3
Firstly - the tuna must be in spring water, not brine or oil - just so you know.

I'd put cucumber and lettuce with it and make a small kind of salad, but that may not be what you consider filling :D
 

Guru

Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
#5
It's not the calories that are the problem, it's the salt.
 

Guru

Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
#7
No, you can't add salt to anything on CD.
 

Guru

Silver Member
S: 22st10.5lb C: 19st1.5lb G: 10st0lb BMI: 41.9 Loss: 3st9lb(16.01%)
#9
Opps! Now you know :) Salt makes you retain water. I'm not sure if there are any other reasons you shouldn't have it.

Well done on the stone though, that's great!
 


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